Medium Chain Triglycerides (MCT) adalah sekelompok asam lemak jenuh yang berasal dari minyak kelapa dan minyak inti sawit. Dikenal karena penyerapannya yang cepat dan konversi energi yang efisien, MCT banyak digunakan dalam industri makanan, minuman, dan nutraceutical karena manfaat kesehatan dan aplikasinya yang serbaguna.
In the food and beverage sector, MCT are commonly used in products such as energy drinks, protein powders, smoothies, and sports nutrition formulations. They provide a fast-acting energy source and support endurance, making them ideal for athletes and active individuals. MCTs are also valued for their ability to enhance fat metabolism and promote weight management by increasing satiety and supporting ketosis in low-carb diets.
In nutraceuticals, MCT oil is popular for its cognitive support benefits, as it provides the brain with a quick source of fuel. It is also widely used in dietary supplements aimed at enhancing energy, improving mental clarity, and supporting overall wellness.
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